How far is it from Frøya to Sande?

The distance between Frøya and Sande is 393 mi by road.

How long does it take to drive from Frøya to Sande?

The drive from Frøya to Sande takes approximately 9 h 50 min by car.

What is the best route from Frøya to Sande?

The fastest route from Frøya to Sande covers 393 mi with a driving time of approximately 9 h 50 min.

Which direction is Sande from Frøya?

Sande lies roughly to the south of Frøya.

Which roads does the route from Frøya to Sande follow?

The drive from Frøya to Sande mainly follows 714, 3, E 6. The longest single stretch is 59 mi on E 6.

Which towns do you pass between Frøya and Sande?

Towns on the route from Frøya to Sande include Snillfjord, Meldal, Tynset, Elverum, Oslo.

Frøya Sande

Distance: 393 miDuration: 9 h 50 min

Driving from Frøya to Sande takes about 9 h 50 min via 3. The distance is 393 mi. The straight-line distance is 288 mi. EV charging is available along the route, including in Orkdal, Oppdal, Tynset, Hamar, Oslo. Driving directions

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Driving directions68 · 393 mi

1 Depart onto Sørfrøyveien 94 yd
2 Enter roundabout right 5 yd
3 Exit roundabout slightly right 13 mi
4 Enter roundabout right onto Hitterveien 29 yd
5 Exit roundabout right onto Hitterveien 1 mi
6 Enter roundabout slightly right onto Hitterveien 27 yd
7 Exit roundabout right onto Hitterveien 10 mi
8 Enter roundabout slightly right onto Hitterveien 37 yd
9 Exit roundabout right onto Hitterveien 1 mi
10 Continue straight onto Hitratunnelen 4 mi
11 Continue straight onto Snillfjordsveien 30 mi
12 Take ramp right 1 mi
13 Merge slightly left onto Søvasskjølvegen 5 mi

14 Turn left onto Hemnevegen 3 mi
15 Turn right onto Meåsvegen 5 mi
16 At end of road, turn right onto Hostovegen 2 mi
17 Continue straight onto Laksøybygdveien 8 mi
18 At end of road, turn left onto Garbergsveien 1 mi
19 Turn right onto Lykkjveien 2 mi
20 Continue straight onto Hovsveien 3 mi
21 Continue straight onto Kløvsteinveien 2 mi
22 At end of road, turn right onto Orklaveien 7 mi
23 Continue straight onto Orkdalsveien 11 mi
24 Turn right 1 mi
25 Turn left onto Gunnesveien 3 mi
26 Turn right onto Orkdalsveien 2 mi
27 Turn right onto Rennebuskogen 9 mi
28 At end of road, turn left onto Kløftbrua 90 yd
29 Continue straight onto Trondheimsveien 2 mi
30 Turn right onto Østerdalsveien 46 mi
31 Turn left onto Nebyveien 2 mi
32 Enter roundabout straight onto Brugata 25 yd
33 Exit roundabout slightly right onto Brugata 1 mi
34 Enter roundabout right onto Brugata 26 yd
35 Exit roundabout right onto Brugata 1 mi
36 Continue straight onto Kongsveien 1 mi
37 Turn left onto Tylldalsveien 155 yd
38 Enter roundabout slightly right onto Tylldalsveien 6 yd
39 Exit roundabout slightly right onto Tylldalsveien 21 mi
40 Continue straight onto Gamle kongevei 27 mi
41 Turn left onto Åkrestrømmen bru 84 yd
42 Continue straight onto Engerdalsveien 1 mi
43 Turn right onto Sjøliveien 21 mi
44 Continue straight onto Løssetveien 9 mi
45 Continue straight onto Desetveien 8 mi
46 Continue straight onto Haugedalsveien 8 mi
47 Take ramp straight onto Elverumsveien 1 mi
48 Merge slightly left onto Trondheimsveien 8 mi
49 Continue straight onto Trondheimsvegen 12 mi
50 Take exit slightly right 28 mi
51 Continue straight onto Espatunnelen 55 mi
52 Keep slightly left 5 mi
53 Continue straight onto Operatunnelen / Festningstunnelen 2 mi
54 Take exit slightly right 1 mi
55 Enter roundabout slightly right 25 yd
56 Exit roundabout right 1 mi
57 Merge slightly left 30 mi
58 Take exit slightly right 1 mi
59 Enter roundabout slightly right 43 yd
60 Exit roundabout slightly right 119 yd
61 Enter roundabout right 27 yd
62 Exit roundabout right 5 mi
63 Turn slightly right 149 yd
64 Turn slightly right onto Prestegårdsalleen 36 yd
65 Continue left onto Prestegårdsalleen 1 mi
66 Turn right onto Bergbakken 46 yd
67 Turn left onto Fila 172 yd
68 Arrive onto Fila

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The return trip from Sande to Frøya covers roughly the same distance, 393 mi.

Driving directions from Frøya to Sande
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Questions and answers

Along the way

Top attractions along the route

Verket ferjekai
Ferry Terminals
Svelvik
Ferry Terminals
Kadettangen
Ferry Terminals
Hovedøya
Ferry Terminals
Langkaia Vision of the Fjord
Ferry Terminals
Utøykaia
Ferry Terminals

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Sources

Distance and drive time are computed from OpenStreetMap road data with the OSRM routing engine. Updated 17 August 2026.

Overview

Questions and answers

How far is it from Frøya to Sande?: The distance between Frøya and Sande is 393 mi by road.
How long does it take to drive from Frøya to Sande?: The drive from Frøya to Sande takes approximately 9 h 50 min by car.
What is the best route from Frøya to Sande?: The fastest route from Frøya to Sande covers 393 mi with a driving time of approximately 9 h 50 min.
Which direction is Sande from Frøya?: Sande lies roughly to the south of Frøya.
Which roads does the route from Frøya to Sande follow?: The drive from Frøya to Sande mainly follows 714, 3, E 6. The longest single stretch is 59 mi on E 6.
Which towns do you pass between Frøya and Sande?: Towns on the route from Frøya to Sande include Snillfjord, Meldal, Tynset, Elverum, Oslo.

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