How far is it from Frøya to Grong?

The distance between Frøya and Grong is 212 mi by road.

How long does it take to drive from Frøya to Grong?

The drive from Frøya to Grong takes approximately 5 h 35 min by car.

What is the best route from Frøya to Grong?

The fastest route from Frøya to Grong covers 212 mi with a driving time of approximately 5 h 35 min.

Which direction is Grong from Frøya?

Grong lies roughly to the north-east of Frøya.

Which roads does the route from Frøya to Grong follow?

The drive from Frøya to Grong mainly follows 714, E 39, E 6. The longest single stretch is 132 mi on E 6.

Which towns do you pass between Frøya and Grong?

Towns on the route from Frøya to Grong include Hitra, Trondheim, Værnes, Steinkjer, Snåsa.

Frøya Grong

Distance: 212 miDuration: 5 h 35 min

Driving from Frøya to Grong takes about 5 h 35 min via E 6. The distance is 212 mi. The straight-line distance is 119 mi. EV charging is available along the route, including in Frøya, Trondheim, Værnes, Steinkjer. Driving directions

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Driving directions76 · 212 mi

1 Depart onto Sørfrøyveien 94 yd
2 Enter roundabout right 5 yd
3 Exit roundabout slightly right 13 mi
4 Enter roundabout right onto Hitterveien 29 yd
5 Exit roundabout right onto Hitterveien 1 mi
6 Enter roundabout slightly right onto Hitterveien 27 yd
7 Exit roundabout right onto Hitterveien 10 mi
8 Enter roundabout slightly right onto Hitterveien 37 yd
9 Exit roundabout right onto Hitterveien 1 mi
10 Continue straight onto Hitratunnelen 4 mi
11 Continue straight onto Snillfjordsveien 30 mi
12 Take ramp left onto Søvasskjølvegen 1 mi
13 Merge slightly left onto Skjenalddalsvegen 7 mi

14 At end of road, turn right onto Orkangerveien 2 mi
15 Enter roundabout slightly right onto Orkangerveien 27 yd
16 Exit roundabout right onto Orkangerveien 1 mi
17 Continue straight onto Bårdshaugbrua 149 yd
18 Continue straight onto Orkangerveien 1 mi
19 Enter roundabout slightly right onto Orkangerveien 27 yd
20 Exit roundabout right onto Orkangerveien 1 mi
21 Enter roundabout right onto Orkangerveien 33 yd
22 Exit roundabout slightly right onto Orkangerveien 107 yd
23 Enter roundabout slightly right onto Orkangerveien 79 yd
24 Exit roundabout slightly right onto Orkangerveien 17 mi
25 Enter roundabout slightly right 36 yd
26 Exit roundabout right 14 mi
27 At roundabout, take exit straight 13 mi
28 Enter roundabout slightly right onto Riksvegen 38 yd
29 Exit roundabout slightly right onto Riksvegen 2 mi
30 Enter roundabout slightly right onto Riksvegen 47 yd
31 Exit roundabout straight onto Riksvegen 1 mi
32 Enter roundabout straight onto Riksvegen 44 yd
33 Exit roundabout slightly right onto Riksvegen 3 mi
34 Enter roundabout right onto Riksvegen 42 yd
35 Exit roundabout right onto Riksvegen 5 mi
36 Enter roundabout right onto Riksvegen 20 yd
37 Exit roundabout slightly right onto Riksvegen 2 mi
38 Continue straight onto Vuddudalen 5 mi
39 Continue straight onto Breivegen 1 mi
40 Enter roundabout slightly right onto Breivegen 38 yd
41 Exit roundabout slightly right onto Breivegen 2 mi
42 Turn right 1 mi
43 Enter roundabout slightly right 47 yd
44 Exit roundabout right 3 mi
45 Enter roundabout slightly right 28 yd
46 Exit roundabout slightly right 7 mi
47 Enter roundabout slightly right 30 yd
48 Exit roundabout slightly right 6 mi
49 Enter rotary right onto Mulelia 40 yd
50 Exit rotary right onto Mulelia 3 mi
51 Continue straight onto E6 Vinne 6 mi
52 Continue straight onto Røravegen 5 mi
53 Continue straight onto Steinkjervegen 10 mi
54 Enter roundabout slightly right onto Kvamsvegen 31 yd
55 Exit roundabout slightly right onto Kvamsvegen 47 yd
56 Turn straight onto Måsørbrua 94 yd
57 Continue straight onto Kvamsvegen 1 mi
58 Enter roundabout slightly right onto Kvamsvegen 31 yd
59 Exit roundabout right onto Kvamsvegen 1 mi
60 Enter roundabout right onto Kvamsvegen 32 yd
61 Exit roundabout right onto Kvamsvegen 1 mi
62 Enter roundabout right onto Kvamsvegen 24 yd
63 Exit roundabout slightly right onto Kvamsvegen 41 yd
64 Turn straight onto Sneppenbrua 142 yd
65 Continue straight onto Kvamsvegen 165 yd
66 Enter roundabout slightly right onto Kvamsvegen 33 yd
67 Exit roundabout right onto Kvamsvegen 1 mi
68 Enter roundabout slightly right onto Kvamsvegen 33 yd
69 Exit roundabout slightly right onto Kvamsvegen 1 mi
70 Continue straight onto Eggetunnelen 1 mi
71 Continue straight onto Kvamsvegen 145 yd
72 Enter roundabout slightly right onto Kvamsvegen 38 yd
73 Exit roundabout straight onto Kvamsvegen 24 mi
74 Continue straight onto Nordsivegen 10 mi
75 Continue straight onto Heiavegen 17 mi
76 Arrive onto Namsenvegen

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The return trip from Grong to Frøya covers roughly the same distance, 212 mi.

Driving directions from Frøya to Grong
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Popular routes from destination
Questions and answers

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Top attractions along the route

No notable attractions were found along this route.

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Sources

Distance and drive time are computed from OpenStreetMap road data with the OSRM routing engine. Updated 4 November 2026.

Overview

Questions and answers

How far is it from Frøya to Grong?: The distance between Frøya and Grong is 212 mi by road.
How long does it take to drive from Frøya to Grong?: The drive from Frøya to Grong takes approximately 5 h 35 min by car.
What is the best route from Frøya to Grong?: The fastest route from Frøya to Grong covers 212 mi with a driving time of approximately 5 h 35 min.
Which direction is Grong from Frøya?: Grong lies roughly to the north-east of Frøya.
Which roads does the route from Frøya to Grong follow?: The drive from Frøya to Grong mainly follows 714, E 39, E 6. The longest single stretch is 132 mi on E 6.
Which towns do you pass between Frøya and Grong?: Towns on the route from Frøya to Grong include Hitra, Trondheim, Værnes, Steinkjer, Snåsa.

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