How far is it from Frøya to Grong?

The distance between Frøya and Grong is 340 km by road.

How long does it take to drive from Frøya to Grong?

The drive from Frøya to Grong takes approximately 5 h 35 min by car.

What is the best route from Frøya to Grong?

The fastest route from Frøya to Grong covers 340 km with a driving time of approximately 5 h 35 min.

Which direction is Grong from Frøya?

Grong lies roughly to the north-east of Frøya.

Which roads does the route from Frøya to Grong follow?

The drive from Frøya to Grong mainly follows 714, E 39, E 6. The longest single stretch is 212 km on E 6.

Which towns do you pass between Frøya and Grong?

Towns on the route from Frøya to Grong include Hitra, Trondheim, Værnes, Steinkjer, Snåsa.

Where can I find a 24h service station between Frøya and Grong?

Along the route from Frøya to Grong you can fill up at St1 Bårdshaug (24/7), Circle K E6 Klett (24/7), St1 Steinkjer (24/7). Stations marked 24/7 stay open around the clock.

Frøya Grong

Distance: 340 kmDrive time: 5 h 35 min

Driving from Frøya to Grong takes about 5 h 35 min via E 6. The distance is 340 km. The straight-line distance is 191 km. EV charging is available along the route, including in Frøya, Trondheim, Værnes, Steinkjer. Driving directions

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Driving directions76 · 340 km

1 Depart onto Sørfrøyveien 86 m
2 Enter roundabout right 4 m
3 Exit roundabout slightly right 20 km
4 Enter roundabout right onto Hitterveien 27 m
5 Exit roundabout right onto Hitterveien 273 m
6 Enter roundabout slightly right onto Hitterveien 25 m
7 Exit roundabout right onto Hitterveien 16 km
8 Enter roundabout slightly right onto Hitterveien 34 m
9 Exit roundabout right onto Hitterveien 268 m
10 Continue straight onto Hitratunnelen 6 km
11 Continue straight onto Snillfjordsveien 48 km
12 Take ramp left onto Søvasskjølvegen 209 m
13 Merge slightly left onto Skjenalddalsvegen 10 km

14 At end of road, turn right onto Orkangerveien 2 km
15 Enter roundabout slightly right onto Orkangerveien 25 m
16 Exit roundabout right onto Orkangerveien 216 m
17 Continue straight onto Bårdshaugbrua 136 m
18 Continue straight onto Orkangerveien 180 m
19 Enter roundabout slightly right onto Orkangerveien 25 m
20 Exit roundabout right onto Orkangerveien 228 m
21 Enter roundabout right onto Orkangerveien 30 m
22 Exit roundabout slightly right onto Orkangerveien 98 m
23 Enter roundabout slightly right onto Orkangerveien 72 m
24 Exit roundabout slightly right onto Orkangerveien 27 km
25 Enter roundabout slightly right 33 m
26 Exit roundabout right 23 km
27 At roundabout, take exit straight 20 km
28 Enter roundabout slightly right onto Riksvegen 35 m
29 Exit roundabout slightly right onto Riksvegen 3 km
30 Enter roundabout slightly right onto Riksvegen 43 m
31 Exit roundabout straight onto Riksvegen 935 m
32 Enter roundabout straight onto Riksvegen 41 m
33 Exit roundabout slightly right onto Riksvegen 5 km
34 Enter roundabout right onto Riksvegen 38 m
35 Exit roundabout right onto Riksvegen 8 km
36 Enter roundabout right onto Riksvegen 19 m
37 Exit roundabout slightly right onto Riksvegen 3 km
38 Continue straight onto Vuddudalen 7 km
39 Continue straight onto Breivegen 661 m
40 Enter roundabout slightly right onto Breivegen 35 m
41 Exit roundabout slightly right onto Breivegen 3 km
42 Turn right 383 m
43 Enter roundabout slightly right 43 m
44 Exit roundabout right 5 km
45 Enter roundabout slightly right 25 m
46 Exit roundabout slightly right 11 km
47 Enter roundabout slightly right 27 m
48 Exit roundabout slightly right 10 km
49 Enter rotary right onto Mulelia 36 m
50 Exit rotary right onto Mulelia 4 km
51 Continue straight onto E6 Vinne 10 km
52 Continue straight onto Røravegen 8 km
53 Continue straight onto Steinkjervegen 15 km
54 Enter roundabout slightly right onto Kvamsvegen 28 m
55 Exit roundabout slightly right onto Kvamsvegen 43 m
56 Turn straight onto Måsørbrua 86 m
57 Continue straight onto Kvamsvegen 534 m
58 Enter roundabout slightly right onto Kvamsvegen 29 m
59 Exit roundabout right onto Kvamsvegen 367 m
60 Enter roundabout right onto Kvamsvegen 30 m
61 Exit roundabout right onto Kvamsvegen 262 m
62 Enter roundabout right onto Kvamsvegen 22 m
63 Exit roundabout slightly right onto Kvamsvegen 37 m
64 Turn straight onto Sneppenbrua 130 m
65 Continue straight onto Kvamsvegen 151 m
66 Enter roundabout slightly right onto Kvamsvegen 30 m
67 Exit roundabout right onto Kvamsvegen 236 m
68 Enter roundabout slightly right onto Kvamsvegen 30 m
69 Exit roundabout slightly right onto Kvamsvegen 327 m
70 Continue straight onto Eggetunnelen 598 m
71 Continue straight onto Kvamsvegen 133 m
72 Enter roundabout slightly right onto Kvamsvegen 35 m
73 Exit roundabout straight onto Kvamsvegen 38 km
74 Continue straight onto Nordsivegen 15 km
75 Continue straight onto Heiavegen 26 km
76 Arrive onto Namsenvegen

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The return trip from Grong to Frøya covers roughly the same distance, 340 km.

Driving directions from Frøya to Grong
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Find hotels near Grong
Rent a car near Frøya
Popular routes from destination
Questions and answers

Along the way

Top attractions along the route

No notable attractions were found along this route.

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Sources

Distance and drive time are computed from OpenStreetMap road data with the OSRM routing engine. Updated 4 November 2026.

Overview

Questions and answers

How far is it from Frøya to Grong?: The distance between Frøya and Grong is 340 km by road.
How long does it take to drive from Frøya to Grong?: The drive from Frøya to Grong takes approximately 5 h 35 min by car.
What is the best route from Frøya to Grong?: The fastest route from Frøya to Grong covers 340 km with a driving time of approximately 5 h 35 min.
Which direction is Grong from Frøya?: Grong lies roughly to the north-east of Frøya.
Which roads does the route from Frøya to Grong follow?: The drive from Frøya to Grong mainly follows 714, E 39, E 6. The longest single stretch is 212 km on E 6.
Which towns do you pass between Frøya and Grong?: Towns on the route from Frøya to Grong include Hitra, Trondheim, Værnes, Steinkjer, Snåsa.
Where can I find a 24h service station between Frøya and Grong?: Along the route from Frøya to Grong you can fill up at St1 Bårdshaug (24/7), Circle K E6 Klett (24/7), St1 Steinkjer (24/7). Stations marked 24/7 stay open around the clock.

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